Formation
Most wreckage is not a mystery. It is a chain of cheap choices that felt free in the moment. Before the skip, the outburst, the scroll, the 'just this once' — price it. If you would not pay that price on purpose, do not finance it with denial.
“The prudent see danger and take refuge, but the simple keep going and pay the penalty.”
Proverbs 22:3
The move: Before your next impulse decision, write two lines: What does this cost me in 30 days? Is it worth it?