I want faith and body built together

Diagnosis

Scripture does not treat the body as a side quest. Discipline of the body and discipline of the soul use the same muscle: you do the thing when it is not convenient.

Protocol · 0 / 3

1. 1Pair a short passage with the training block. Same time of day when possible.
2. 2Let the workout teach the verse: resistance, breath, finishing when you want to negotiate.
3. 3Log both. Missed Word and crushed PR is still a split life.

The standard: One year of small linked reps beats a weekend retreat and a unused gym card.

Fired = did it · Misfire = didn't

“For physical training is of some value, but godliness has value for all things.”

1 Timothy 4:8